A red-tailed hawk has found a place to settle down with its hatchlings at Temple. According to Temple facilities superintendent Glenn Eck, red-tailed hawks have been trying unsuccessfully to nest on campus for years. This year they found purchase on a window air unit sticking out of an unused office in Carnell Hall. There is one egg there now, which should hatch any day now.

While most people think of salads as healthy, they can actually be calorie-laden when you add things like creamy dressings and bacon bits. Michelle Conlon, a registered dietitian at Temple University Hospital, says “The darker the lettuces, the better.” For alternative sources of protein, Conlon says to choose things like chickpeas, black beans, tuna, avocado and nuts. And as far as dressings go, stay in the clear with translucent vinaigrettes.